Mantra

Don't treat yourself so gingerly; you can let go of stuff. Sometimes it takes three breaths instead of two to do it, but you can do it....

Even though we find ourselves afraid, and not feeling peaceful, and less than fully loving and compassionate, we must act. There is no...

Just listen to hear what the form of your dance is, and don’t be afraid to risk. And when it blows up, just go through the pain and get...

You and I are in training to be free. We’re in training to be so present, so spacious, so embracing, we’re in training to not look away,...

To live consciously you must have the courage to go inside yourself to find out who you really are, to understand that behind all of the...

When I wake up in the morning, I’m aware of the air, the fan on my ceiling, I’ve got to love them. I am loving awareness. But if I’m an...

Treat everyone you meet as if they are God in drag. - Ram Dass

I invite you not to cling. I invite you to open to the next moment and allow it to have its own richness. Nothing will kill the glow...

Bearing the unbearable is the deepest root of compassion in the world. When you bear what you think you cannot bear, who you think you...

Quote from Ram Dass on living and dying with an open heart and quiet mind. "If I'm going to die, the best way to prepare is to quiet my...

The technique of the witness is merely to sit with the fear and be aware of it before it becomes so consuming that there's no space left....

You’ve lived your life with negative images of yourself, from childhood on, and you’ve built upon those images, and built upon them, and...

Surrender to the One. Surrender to your atman, because you have the One inside of you. That means you don’t surrender to the God with a...

Inspiring 3 minute video from Ram Dass on fear. How can we balance fear with equanimity? Ram Dass shares the antidote to fear, and the...

When you stop living by other people's judgments or expectations, you start doing what you need to do. In trying to decide what you want...

Ram Dass on Fear "What does the voice of fear whisper to you? Fear speaks to you in logic and reason. It assumes the language of love...

The first step of karma yoga is to get free of the attachments to your own life, to develop a witness. We have thousands of me’s and...

To live consciously you must have the courage to go inside yourself to find out who you really are, to understand that behind all of the...

"If you follow your heart there is nothing to fear. As long as your actions are based on your pure seeking for God, you are safe. And any...

The Wisdom of Emptiness Retreat with Ram Dass. “We can’t take our individuality so seriously.” – Ram Dass I am Loving Awareness