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Small Happinesses 🙏
A dear friend went to the hospital in October 2022, Beau "Bo" Shores. He was in a very challenging and painful end of life circumstance....


Confessing neurotic actions 🌚
The second of the four practices is to confess evil actions, or lay down neurotic actions. In Buddhist monasteries, this is done...


Be a Little Tougher 💪
Don't treat yourself so gingerly; you can let go of stuff. Sometimes it takes three breaths instead of two to do it, but you can do it....

Act Consciously and Compassionately 🤗
Even though we find ourselves afraid, and not feeling peaceful, and less than fully loving and compassionate, we must act. There is no...


Don't be Afraid to Risk 🙃
Just listen to hear what the form of your dance is, and don’t be afraid to risk. And when it blows up, just go through the pain and get...


99% of your thoughts are useless 🤔
Stop “Thinking” So Much. I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking,...


Saints who love animals 😻
A list of Catholic saints who love and protect animals. Including some prayers. St Basil the Great: Feast Day – 2 January St Basil (330...


The Bucket List 🗓
"When he died his eyes were closed and his heart was open." Quote from The Bucket List, a movie about friendship, an inspiring journey,...


Vajra Dakini 🗡
Vajra Dakini cuts through the knots of karma. She shines a light on the people and circumstances that are draining and harmful. A good...

Drop the storyline 🙊
When shenpa arises, drop the storyline, stop the thoughts, and breathe. Fear is my habit, reinforced over decades. It is nothing but a...


Wild Flower Living 🌸
No one plants them, fertilizes or waters them. They just spring forth, wild, ungroomed, spontaneous, delightful, beautiful, fanciful,...


Cherry Blossom Living 🌸
Be a cherry blossom every once in awhile.


Creative Opportunities 🎨
“There is something you must understand about the circumstances of existence. Everything that occurs in your life is a form of test that...

We love our way into becoming it 🥰
The essence of my relationship with Maharajji is to love him, to open myself to his presence, to surrender to him. That's my bhakti...


Love and Serve 🐾
Serving the animals, serving family, serving Arjuna, serving friends, serving strangers. I am privileged to serve and care for animals...


This is not the end of me, this is the beginning 🎤
I believe. In every moment and every success and every challenge. And every opportunity to transcend negativity and challenges into love...


Stretch How Far I Believe ✨
I do this almost every day. I let the universe provide me just what I need when I need it. So I stretch what I believe in by being calm...


Ma Lakshmi 💵
Lakshmi is the Hindu goddess of abundance, wealth, fortune, purity and prosperity. She is the wife and shaky, or energy, of Vishnu. She...

Bay Area Kirtan 🥁
I love kirtan! I listen to kirtan all day long. Waheguru by Snatam Kaur is one my favorites. Bay Area Kirtan Facebook...


Become a Participant in the Real World 🌎
Fundamental experience is not the experience of "things". Fundamental experience is the experience of Being itself, of Consciousness...
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