Mantra

The Buddha tells us this world is an illusion. In the sense that our ego is an illusion. Our true self is Christ consciousness, beyond...

When shenpa arises, drop the storyline, stop the thoughts, and breathe. Fear is my habit, reinforced over decades. It is nothing but a...

Shenpa is the Tibetan word for attachment. Shenpa is thinking and reacting from the momentum of bad habits. The practice is to recognize...