Mantra

It's very hard to grow, because it's difficult to let go of the models of ourselves in which we've invested so heavily. If we’re going to...

Meditation helps other parts of your life become more simple. As you enter quieter spaces you will see how clinging to desires has made...

Frank Ostaseski from the Metta Institute. Rest in Love. Make space for the pain and it will reduce. Working with a patient in pain after...

The essence of my relationship with Maharajji is to love him, to open myself to his presence, to surrender to him. That's my bhakti...

A free online course with Ram Dass, Roshi Joan Halifax, Frank Ostaseski, Robert Thurman and Krishna Das. Suppose we didn't live in fear...

When you know how to listen, everybody is the Guru - speaking to you - it's right here, always.

Ram Dass has supported the transition of many people, including children and loved ones. Then he got "stroked". He says that "The stroke...

Human relationships are too interesting as a vehicle for awakening to waste them on the folly of the tiny fears that keep you in the...

When you have problematic issues with family members and you feel hurt, is it ok to release and bless the loved one? Ram Dass: Forgive...

It’s very hard for you to open your heart to another being whose love is conditional. Because they’re saying, ‘I will love you as long as...

Day 1 - Jack Kornfield & Trudy Goodman https://youtu.be/oBQjQmFM01c Jack and Trudy explain generosity through the metaphor of "planting a...

The quality of the heart is that it loves without discrimination, it just loves, it has no boundaries. The mind is continually setting...