Mala 📿

Japa mala meditation. Mala beads are beautiful sacred objects you can wear or carry with you to practice in traffic, waiting in line and especially for long haul flights when you are tying to sleep but can't relax. Slip into meditation with a mala.

A mala is a simple string of beads used in japa meditation to count mantras, prayers, or intentions. Malas can also be used to count breaths or used in a gratitude meditation. Mala is a Sanskrit word meaning garland. Malas are a type of meditation beads or prayer beads and are ancient tools that were developed to keep the mind focused and clear from thoughts.